Latest news on food & diet, weight loss, healthcare, healthy living, men’s health and women’s health and more.
Underlying Health Conditions and Coronavirus: What You Need to Know to Stay Safe and Calm
by Yvette d'Entremont on March 30, 2020 at 9:54 pm
If you have underlying health conditions, coronavirus fear can be even more salient. Here's what I'm doing to stay safe and calm.
How Far Does a Cough or a Sneeze Travel? Asking for a Friend.
by Colleen Stinchcombe on March 30, 2020 at 9:50 pm
How far does a cough or a sneeze travel? Good question, especially during a global coronavirus pandemic. We have good news and bad news.
Yeast Infection or STD: How to Tell the Difference
by Zahra Barnes on March 30, 2020 at 9:48 pm
An explainer on how to tell whether you're dealing with a yeast infection or STD (or a different vaginal infection).
How to Stay Sober in a Literal Pandemic
by Carly Benson on March 30, 2020 at 9:15 pm
We're in unprecedented times right now, and that can be uniquely challenging for someone in recovery. Here are my tips for how to stay sober.
One-Minute Ways to Beat Cravings—All Day Long
by kingdesign on March 30, 2020 at 10:00 am
Temptation is everywhere—and always there. Fight it—and win—at some of the toughest times of day with these one-minute ways to The post One-Minute Ways to Beat Cravings—All Day Long appeared first on The Leaf.
8 Healthy Living Tips for the Whole Family
by Becca on March 29, 2020 at 10:00 am
When you’re on a diet, you may find yourself preparing food for yourself while the rest of your family enjoys The post 8 Healthy Living Tips for the Whole Family appeared first on The Leaf.
7 Lip-Smacking Energy Ball Recipes for a Tastier Snack Time
by kingdesign on March 29, 2020 at 9:59 am
Energy balls are a delicious secret weapon that everyone should have in their healthy eating arsenal. Not only are they The post 7 Lip-Smacking Energy Ball Recipes for a Tastier Snack Time appeared first on The Leaf.
6 Foods For a Stronger Immune System
by kingdesign on March 28, 2020 at 10:00 am
We’ve all heard recommendations from the Center of Disease Control (CDC): Wash your hands, don’t share food or drink, and The post 6 Foods For a Stronger Immune System appeared first on The Leaf.
Womens Health – Weight Loss
What Is The Ketotarian Diet? Everything To Know About Following Plant-Based Keto
by Korin Miller on March 31, 2020 at 4:00 am
Dietitians explain whether the ketotarian diet, a low-carb, high-fat diet excluding most animal products except eggs, ghee, and fish, can help you lose weight. The post What Is The Ketotarian Diet? […]
Is Coffee Helpful (Or Harmful) For Weight Loss? Experts Weigh In
by Sarah Bradley on March 27, 2020 at 4:00 am
An RD explains how coffee may impact appetite and increase fat-burning, how much coffee you should drink per day. The post Is Coffee Helpful (Or Harmful) For Weight Loss? Experts Weigh In appeared […]
The Beginners’ Guide To Keto, Explained By A Dietician
by Chandré Davids on March 26, 2020 at 4:00 am
A favourite among celebs and dieters everywhere, keto is slowly becoming the most followed diet in the world. But is it actually healthy? The post The Beginners’ Guide To Keto, Explained By A […]
Common Sex Myths About Trying to Conceive
by Paul Turek, MD on March 5, 2020 at 6:56 pm
She just “pulled the goalie” and stopped her contraceptive. It’s now time to have that baby you’ve been talking about. You find yourself both excited and a bit scared about […]
Preparing for Your Visit with an Infertility Specialist
by Paul Turek, MD on February 10, 2020 at 11:35 pm
You’ve been trying most of your adult life to not get someone pregnant. But now you really want rug rats…and it isn’t happening. The look on her face when her period comes every […]
The Skinny on Marijuana and Fertility
by Paul Turek, MD on January 6, 2020 at 8:00 am
In 1996, California was the first state to legalize medical marijuana, sparking a trend that now includes 30 states. Five years ago, Colorado and Washington became the first of 11 states to legalize […]
Case of the Year: Reversible Azoospermia & the Power of Observation
by Paul Turek, MD on January 3, 2020 at 8:00 am
The Case of the Year is an actual patient of The Turek Clinic A couple that had recently emigrated from Myanmar (Burma) was desperate to have a child. However, they had just received terrible news. […]
Desserts Ideas For Weight Loss
6 Easy Swaps for an Anti-inflammatory Kitchen
by lyssie on March 1, 2020 at 9:23 am
One of the best things that you can do for your health is to start swapping foods in your kitchen that trigger inflammation with anti-inflammatory foods. Our clients who want to lose weight or […]
4 Foods that Mop up Toxins
by lyssie on March 1, 2020 at 5:00 am
As registered dietitian nutritionists, we think back to when we were kids and how we’d always feel lousy after eating too much junk food, but never let that stop us! — and we hardly […]
Easy Ways to Get More Vegetables in Your Diet
by zack on February 23, 2020 at 5:00 am
Most people realize they need more veggies, but tend to leave them out of their meals. They simply need a little help or encouragement to actually get them! Once people see how easily vegetables can […]
4 Ways to Squash Sweet Cravings
by lyssie on February 15, 2020 at 5:00 am
You may think that because we’re veggie, ginger and turmeric-loving registered dietitian nutritionists that we’d have no room for a sweet tooth. Ha! If only! We have a killer sweet tooth […]